Happy Relaxation Day 2026! This day is celebrated every August 15 and has been around since 1985.
Read MoreIt’s that time of year again, another bingo challenge. I’m pleased with the seated partner pose that my teacher Tiana and I created to satisfy one of the bingo card Mindful March squares.
Read MoreSometimes I pop into my local museum, the Norton Simon, for just all of 20 minutes. As a member, I don’t feel the need to maximize my visit and try to see everything while there. In fact, it’s less overwhelming to focus on artwork or two.
Read MoreLately I’ve taken to the idea of planning annual staycations whether with my kids or solo. This year we hung out in Laguna Beach.
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