Happy Relaxation Day 2026! This day is celebrated every August 15 and has been around since 1985.
Read MoreIt’s that time of year again, another bingo challenge. I’m pleased with the seated partner pose that my teacher Tiana and I created to satisfy one of the bingo card Mindful March squares.
Read MoreThis post is about last week’s fun, mid-week outing to take a Y6 yoga class in Culver City located on the Ivy Station campus, a place that was new-to-me.
Read MoreJust celebrating another year of yoga, a round number milestone and a new mat!
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